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Unit 1: Ego, Awareness, and embodiment 


In this unit, we will explore our personal reflections and interpretations on the nature of the Ego and emergent Awareness. Our discussions will be guided by questions, and will continue open-endedly.

Our texts are always subject to change depending on the feedback of the group. For this unit, we intend to explore:


1. A New Earth by Eckhart Tolle

-FREE PDF-
-Free Youtube Audiobook-


Click on the image below to purchase the book online:

https://www.apnamba.com/Ebooks-pdf/A%20new%20Earth.pdf


2. The Body Keeps The Score by Bessel Van Der Kolk

-FREE PDF-


Click on the image below to purchase the book online: